In part one of this two-part series, we begin with discussing Jordan Kirk’s spiritual path going from Ayahuasca to finding his teacher, His Eminence Garchen Rinpoche, a Tibetan Buddhist Lama. We explore topics such as what it means to have a teacher or guru, phallic processions, and the value of crazy wisdom.
All in show notes
Episode 12+13 Podcast Show Notes - Ute Behrendt
In the first part of this two-part conversation, Ute Behrendt and Paulette Waltz discuss Ute's journey with plant medicines. The conversation begins with marijuana and the interaction with Ayahuasca, talk about the need for wisdom-keepers especially in the formative ages, and how Ute found her Shipibo maestros and the lineage and tree which she has deeply committed to working with.
Episode 11 Podcast Show Notes - Zarah Windy
Today’s guest is Zarah Windy, who is an energy healer, mentor, and coach. In this conversation, we talk about her spiritual path, how she overcame many challenges in opening the first healing center of its kind in Cebu, Philippines, and the importance of trust, whether it’s facing free-diving, dancing Bachata, or the uncertainties of life.
Episode 10 Podcast Show Notes - Forgiveness
In this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection are reflecting the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how this life is like navigating through a maze of mirrors.
Episode 9 Podcast Show Notes - Dreams and Manifestation
In this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection are reflecting the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how this life is like navigating through a maze of mirrors.
Episode 8 Podcast Show Notes - Exploring the Dreamworld
In this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection are reflecting the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how this life is like navigating through a maze of mirrors.
Episode 7 Podcast Show Notes - Know Nothing to Know Everything
In this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection are reflecting the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how this life is like navigating through a maze of mirrors.
Episode 6 Podcast Show Notes - Projection Part II
In this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection are reflecting the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how this life is like navigating through a maze of mirrors.
Episode 5 Podcast Show Notes - Projection Part I
In this episode, after checking in and talking about how important it is to create space to release stress, I share about how to be the observer of your own mind and your emotions. Mindfulness is about being the observer throughout lives, in everything you do. I share some practices and rules that I learned from a retreat with Thich Nhat Hanh.
Episode 4 Podcast Show Notes - Creating Space for Yourself
In this episode, after checking in and talking about how important it is to create space to release stress, I share about how to be the observer of your own mind and your emotions. Mindfulness is about being the observer throughout lives, in everything you do. I share some practices and rules that I learned from a retreat with Thich Nhat Hanh.
Episode 3 Podcast Show Notes - Dealing with Indecision
In this episode, after checking in and talking about how important it is to create space to release stress, I share about how to be the observer of your own mind and your emotions. Mindfulness is about being the observer throughout lives, in everything you do. I share some practices and rules that I learned from a retreat with Thich Nhat Hanh.
Episode 2 Podcast Show Notes - Being the Observer of Your Mind and Emotions
In this episode, after checking in and talking about how important it is to create space to release stress, I share about how to be the observer of your own mind and your emotions. Mindfulness is about being the observer throughout lives, in everything you do. I share some practices and rules that I learned from a retreat with Thich Nhat Hanh.
Episode 1 Podcast Show Notes - Meet Yourself Wherever You Are
This episode introduces the reason behind the podcast, which originally was about road rage! At first, I wanted to help people to use their travel time to be able to navigate through emotions. I thought of this because of people like my sister, who are so busy and do not have time to do any self-work except for the time she’s in a car between her many activities.
Well, the coronavirus COVID-19 situation came to the forefront just as I was going to post the initial episodes. At that point, there wasn’t rush hour traffic anymore as people were starting to stay in their homes. But my sister did start to share some of her experience working as a doctor of emergency pediatrics. And one of the biggest concerns that she had was how many kids were coming in with anxiety problems.
And one of my perspectives is that if you can find your center through any storm, you can handle anything, even a pandemic.
So this first episode is about realizing that the first step to that inner stillness, your inner self, is to meet yourself wherever you are. How are you feeling right NOW? How are you feeling physically, mentally, and emotionally? Instead of trying to avoid it, acknowledge what you are feeling.
Meet yourself wherever you are.