Episode 11 Podcast Show Notes - Zarah Windy

Episode 11 Podcast Show Notes - Zarah Windy

Today’s guest is Zarah Windy, who is an energy healer, mentor, and coach. In this conversation, we talk about her spiritual path, how she overcame many challenges in opening the first healing center of its kind in Cebu, Philippines, and the importance of trust, whether it’s facing free-diving, dancing Bachata, or the uncertainties of life.

Main topics and timestamps:
0:58 Windy's background
2:10 The process of bringing healing techniques to Cebu, Philippines
07:44 How to be spiritual and receive money through it
10:14 Trust is the other side of the shadow work.
17:35 Windy's call to continue her work in the Philippines
20:40 Connecting to the land both in the Andes and the Philippines
26:32 What is Windy encountering on her own journey presently?
29:04 Freediving and the beginner's mind
35:32 Learning to let go of control through dancing bachata
37:50 Napping your way to success


Excerpts from this episode:
"Absolutely. Trust for me, is at the other side of the shadow work, right? Because if we're in this in this type of work that we're doing, where we're healers, where we're light workers, we're pioneers and breaking down old paradigms, the people who did this before us, they suffered so much, you know, abuse and torture and violence. So, of course, the the Trust has to be rebuilt, right, because of all the trauma that that the killers have had to suffer for generations. So that's why I keep talking about that, that release and and facing those fears and acknowledging that they're there that acknowledging that we have wounds to heal personally, collectively on a family level on a relationship level. And and only then can we relax into that trust that you're talking about that is so important for the flow for synchronicity, because for any project, you know, it works out better when we're fully trusting and in that flow..."

"...But definitely, I think that our relationship to the land is reflective of our relationship for ourselves, actually. And here in the Philippines, people have, they've really cut off their relationship to the land...And that disregard is also how they interact sometimes, with themselves and each other. So as we heal our relationship to the land, we feel everything else also, it's so deeply related."


Zarah Windy is an energy healer, mentor and coach. She started her journey with Reiki in 2015 and her yoga certification the following year. She ran a wellness studio in the Philippines from 2017-2019 where she taught and gave sessions using different energy healing tools, bodywork, and tarot, and introduced Cacao ceremony to the community in 2018. By 2020 she started offering most of her work online, where she continues to mentor and teach to people across the globe who are ready to receive her transmission.

You can find Zarah Windy at https://www.zarahwindy.com/

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